WOMEN HEALTH FITNESS

Pelvic floor fitness is an essential to lifelong physical, sexual and emotional health.Yet this area of the body is often neglected by fitness experts. Why are the pelvic floor muscles so important, and why should all women do regular exercises to maximise their fitness?

1.Pelvic floor fitness is the best way of beating stress incontinence.

2.Pelvic floor fitness improves sexual response.

3.Pelvic floor fitness contributes to an easier labour and better recovery after childbirth.

4. Pelvic floor fitness is an excellent defence against urge incontinence, common amongst women in their later years.

5. Pelvic floor fitness is a vital factor in total fitness. XFT-0010 Pelvic Muscle Trainer adopts pneumatic principle and biofeedback technology.It can guide and help females take the initiative to do correct and effective pelvic muscles exercise.Strengthen pelvic floor muscles;Improve the quality of sexual life.It helps people to avoid bladder leaks,incontinent.Many good pelvic floor exercise devices have been available for sometimebut are often hard to track down, particularly for women who want to exercise independently at home.

Exercisers have usually only been available direct from a distributor or from a health professional.Just after giving birth or during the menopause, many women may suffer a deterioration involving the pelvic floor muscle tissues that can lead to bladder control problems – an upsetting situation that can result in humiliation and worry to the individual struggling.

Many females suffer in silence – too worried to describe the matter to a health practitioner – and frequently resort to using incontinence pads…these are not only bulky and sometimes visible under tight clothing – additionally they cost an awful lot of money over time.